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Sunlight cuts diabetes risk by 50 percent

Sunlight cuts diabetes risk by 50 percent   According to a study conducted at Harvard School of Public Health (HSPH), adequate levels of vitamin D during...

5 Key Reasons Why You Feel Tired

Here are 5 Reasons Why You Feel Tired Acidic Cells - During the daytime, when sodium and calcium enter the cell and push out...

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Sunlight cuts diabetes risk by 50 percent

Sunlight cuts diabetes risk by 50 percent   According to a study conducted at Harvard School of Public Health (HSPH), adequate levels of vitamin D during...

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Sunlight cuts diabetes risk by 50 percent

Sunlight cuts diabetes risk by 50 percent   According to a study conducted at Harvard School of Public Health (HSPH), adequate levels of vitamin D during...

Surprising Health Benefits of Garlic

Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has...

5 Key Reasons Why You Feel Tired

Here are 5 Reasons Why You Feel Tired Acidic Cells - During the daytime, when sodium and calcium enter the cell and push out...

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Wash your hands before meals, prevent these 8 diseases

The chances of not washing your hands after handling your pets, after shopping, gardening or visiting the washroom are very high. Although following hygiene...

Tricks for Waking up Earlier

For those of us who aren't naturally early risers, we've assembled a few tips for waking up earlier. Decide that you're going to wake up...

Unique Health Benefits of Turmeric

Turmeric has many health benefits, but what makes it unique is the fact that it is a spice. Among spices, it is arguably the...

Paralysis

Paralysis is the inability or complete loss of muscle function in the body. Loss of muscle function in itself does not cause paralysis. It...

Things you must ignore to Stay Happy

Happiness is a simple concept; yet, many people don't realize it. We all want to be happy but we search for it in wrong...

Mumps

Mumps is no longer a disease that only affects the children. The primary reason for the increased number of cases of this disease is due...

13 Essential Nutrients From Easy Food Sources

Iron Lean red meat, chicken, turkey, fish, cereals, beans, whole grains, and dark-green leafy vegetables. Calcium Dairy products such as milk, cheese and yogurt, and dark-green leafy...

Things You Should Stop Putting Yourself Through

Stop spending time with the wrong people. Stop running from your problems. Stop lying to yourself. Stop putting your own needs on the...

25 Health Benefits of Lemon

25 Health Benefits of Lemon Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few personsfor whom...

Reasons You Should Start Eating Cucumber

Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to...

Junk food cravings as bad as cigarette cravings

Junk food cravings ‘as bad as cigarette cravings’ The intensity of junk food cravings is comparable with cigarette or alcohol addiction. But once the honeymoon is...

Top 10 Health Benefits of Ginger

1. Ginger has carminative properties (anti spasmic) and can be used to calm in upset stomach, providing relief for the relief of bloating and...